Tag: nutrition
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PNW Reishi (Ganoderma oregonense)
The season is now! If you live in the PNW and have a hankering to make a Reishi tincture, Ganoderma oregonense is the Pacific Northwest species of “Reishi”. You will know it by its white pored underside and deep red-brown topside. It will have a slight give to the top, similar to searching for a…
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Red (Purple) Dead Nettle, not so Dead.
Red dead nettle, also known as Lamium purpureum also known as purple dead nettle, is a herbaceous flowering plant that belongs to the mint family. While it is often considered a weed, it has a long history of medicinal and culinary use. During this time of year in the PNW, it’s cropping up all over…
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Herbal tea (Tisane) support for Pregnancy
Have you wondered about herbs that could support you through your pregnancy? I have a friend that is expecting so here we are with a little post regarding plant helpers that you may want to look into! Several herbal teas are considered safe and supportive during pregnancy, but it’s essential to consult a healthcare provider…
