
Calendula (Calendula officinalis), also known as marigold, is a plant that has been used for medicinal purposes for centuries. It is a plant species in the family Asteraceae, native to the Mediterranean region, but it is widely cultivated and naturalized in other parts of the world. It’s absolutely stunning with its super orange coloration which lends a vitality to the garden that is hard to beat. Though it is a marigold, its growth habit is taller, something like 12-18 inches tall. Stunning.
It is rich in antioxidants, flavonoids, and essential oils, which give it numerous benefits for health and wellness. I use it in my eczema salve which works like no other over the counter remedy that I’ve experienced to date. Here are some of the many benefits of calendula that you may be interested in:
- Promotes healthy skin: Calendula has anti-inflammatory properties that can help soothe irritated skin and reduce redness. It also has antiseptic properties, which make it useful in treating cuts, scrapes, and other skin injuries. It has been used to promote wound healing, and it may also help prevent acne and other skin conditions.
- Relieves pain and inflammation: Calendula has analgesic properties that can help reduce pain and inflammation in the body. It can be used topically or taken orally to help alleviate pain associated with menstrual cramps, headaches, and other conditions.
- Boosts immune system: Calendula has been shown to have immunomodulatory effects, meaning that it can help regulate and strengthen the immune system. This can help the body fight off infections and illnesses more effectively.
- Aids digestion: Calendula has been used as a natural remedy for digestive problems such as indigestion, constipation, and stomach ulcers. It has also been shown to have antibacterial effects that may help fight off harmful bacteria in the gut.
- Reduces inflammation in the mouth: Calendula has been used to reduce inflammation in the mouth and throat, and it may be effective in treating conditions such as gingivitis and sore throats.
- Promotes hair growth: Calendula has been used as a natural remedy for hair loss and to promote hair growth. It can help soothe and nourish the scalp, which may help stimulate hair growth.
- Eases anxiety and stress: Calendula has calming and soothing properties that can help reduce anxiety and stress. It may also help promote restful sleep.
Overall, calendula is a versatile herb that can be used for a wide range of health and wellness purposes. It is generally considered safe for most people, but it is always important to talk to your healthcare provider before using any new herbal remedies. I know a person that has a “daisy” allergy (daisy resides in Asteraceae), so as always, better safe than sorry! Below are a few products that will help you test and grow your love affair with Calendula. If my experience is anything to go on and you aren’t allergic, then I think you will be happy to become besties with this wonder flower!
https://amzn.to/3mmUH1W – Gentle Baby Calendula cream from Weleda
https://amzn.to/3ZXBNfV – New Zealand based company face cream for adults
https://amzn.to/3nVn4oh – Organic dried Calendula to make your own care products
